Hormones like estrogen, progesterone, testosterone, DHEA, and others play an essential role in our overall health and wellbeing. When our hormone levels decline or become imbalanced, whether due to aging, stress, medical issues, or other factors, we may start experiencing unwelcome symptoms. For women, this can include hot flashes, night sweats, vaginal dryness, anxiety, fatigue, and more during perimenopause and menopause. Men undergoing andropause may encounter declines in energy, strength, libido, sexual function, and cognitive abilities as their testosterone drops.
Fortunately, with the help of a knowledgeable hormone therapy specialist, many symptoms related to hormone imbalance can be reduced or resolved. Hormone replacement therapy (HRT) can help restore optimal hormone levels to renew your vitality, outlook, and enjoyment of life.
Rather than taking a one-size-fits-all approach, the practitioners at Hormone Harmony Clinic tailor treatment plans to each patient's unique needs and health status. Before initiating hormone therapy, your hormone specialist will order lab tests to accurately determine your current hormone levels. This allows them to create a treatment plan with bioidentical hormones to restore balance and relieve your symptoms.
Bioidentical hormones have a molecular structure identical to the hormones made in the human body. This makes them easier for your body to recognize and utilize without unwanted side effects. At Hormone Harmony Clinic, we provide a full range of bioidentical hormones including:
In addition to hormone therapy, your Hormone Harmony Clinic provider may recommend nutritional support, exercise, stress management, and other lifestyle measures to help you achieve optimal wellness during this transitional time.
The practitioners at Hormone Harmony Clinic have extensive training and expertise in hormone replacement for both women and men. They stay up-to-date on the latest research and treatment approaches to safely and effectively guide patients through changing hormone needs at all stages of life.
Our clinicians understand the physical and emotional impact hormone changes can have. They will listen closely to all of your concerns, answer your questions thoroughly, and monitor your progress to ensure you are responding well to treatment. Adjustments are made quickly if needed, to help you feel your best.
At Hormone Harmony Clinic in Savannah, your comfort, care and satisfaction are our top priorities. Our light-filled clinic has a warm, welcoming ambiance designed to put patients at ease. In addition to one-on-one consultations, we also offer group info sessions where you can learn about hormone therapy options in a relaxed, supportive setting.
We believe hormone balance is just one aspect of overall wellness. That's why our practitioners look at your health holistically to make personalized recommendations on:
With this integrative approach, we empower patients to take an active role in their health during this transitional life stage. Our goal is to help you look and feel your best while aging gracefully.
Hormone therapy has been used for over a century to treat medical conditions like menopause and hypothyroidism. What's less known is that hormone treatments can also help transgender people transition by developing secondary sex characteristics of their gender identity. When carefully monitored by a doctor, hormone therapy allows transgender individuals to align their bodies with their inner sense of self.
Our office is centrally located in Savannah's historic district within walking distance of Forsyth Park. This makes it easy to combine your appointment with a peaceful stroll through the park or lunch at one of Savannah's acclaimed restaurants.
We have plenty of free parking available in our lot, along with wheelchair accessibility and gender-neutral restrooms. For your comfort and privacy, exam rooms are only occupied by one patient at a time. You'll never feel rushed during your appointment.
Savannah's mild winters and warm summers make it an excellent place to start hormone replacement therapy. With limited temperature extremes, you can comfortably gauge how your customized treatment plan is working before cooler or hotter weather arrives. The temperate climate also allows ample opportunities to spend time outdoors walking, golfing, sightseeing, or relaxing in Forsyth Park as your energy and wellbeing improve.
While hormone therapy provides benefits at any time of year, avoiding the height of Savannah's humid summer may make adjusting to treatment more comfortable. We suggest scheduling a consultation in early fall to get started. That way, you'll reap the rewards of renewed hormonal balance and vitality during the holidays and winter months.
However, we understand hormone issues arise at any season. That's why our compassionate practitioners are here to help you find relief, no matter when symptoms occur. Contact us today to schedule your appointment.
Comprehensive lab testing is key for determining the right hormone therapy plan. At Hormone Harmony Clinic, we utilize high-quality local labs to minimize wait times for results. Within just a few days, your practitioner will receive the data needed to tailor treatment precisely to your body's needs.
We frequently recommend testing by:
These trustworthy local labs help streamline the process so you can begin treatment sooner for prompt relief. We handle coordinating with the lab and insurance billing for your testing.
We understand the rollercoaster of symptoms hormone imbalance brings, and how it can dim your quality of life just when you should be enjoying your free time. But treatment can change all that! Our patients often tell us they feel 10 or 20 years younger after getting their hormones balanced with our expert care.
Some of the many improvements our patients report include:
Does this sound like the vitality boost you need? Contact Hormone Harmony Clinic today to learn more and schedule a consultation. We look forward to helping you balance your hormones and start thriving again soon.
Places to Visit While Undergoing Treatment in Savannah
The process of undergoing hormone replacement can be life-changing. With the right treatment plan, many patients find their symptoms diminishing and their overall wellbeing improving. However, changing hormone levels can sometimes bring temporary ups and downs. Having relaxing and rejuvenating activities to engage in after appointments can help make this transition time more pleasant.
Fortunately, Savannah offers abundant attractions and diversions to lift your spirits during treatment. Here are some top local spots our patients love:
This gorgeous 40-acre greenspace is centered around a glorious fountain and framed by magnificent oaks dripping with Spanish moss. Spend an afternoon strolling the walking paths, people watching from a shaded bench, or picnicking under the trees. Stop and smell the roses in the Fragrance Garden, watch local athletes at work on the tennis courts, or let your little ones burn off some energy at the playground.
Immerse yourself in the beauty and tranquility of nature with a visit to these exquisite gardens established in 1958. Stroll through collections of camellias, azaleas, roses, herbs, and more. The Gold Medal Garden features shade plants thriving beneath a canopy of hardwoods. Don't miss the Pan's Garden with whimsical flowers and ornamental edibles.
This unique museum shares the untold history of an African American neighborhood that once thrived near downtown. Peruse the exhibit halls highlighting everyday life and influential local leaders. Outside, walk the Heritage Trail with interpretive signs sharing stories of the community. It's an uplifting testament to Pin Point's enduring people and culture.
Recharge with a bold brew or cooling frappe at this hip coffeehouse in a restored railway warehouse. Join locals lingering over laptops on the shady patio. Sample their small-batch roasted beans, baked goods, and light fare sourced from local food artisans. It's a perfect pit stop after your appointment.
This fair-trade coffee shop in a historic carriage house seeks to nourish the mind, body and spirit. Sip organic espresso drinks, teas, and smoothies while relaxing in their serene courtyard decorated with mosaics and a bubbling fountain. Peruse works by local artists showcased on the walls as you refuel and unwind.
Release stress and get your blood pumping with a workout at this full-service Y. Enjoy a group fitness class, swim laps in the indoor saltwater pool, or meet with a personal trainer. Childcare is available while you exercise. Consider joining their EnhanceFitness program designed for seniors and others needing a modified routine.
Along with these treasured local spots, Savannah also boasts great shops, restaurants, historic sites, arts venues, and other attractions to enjoy. Our knowledgeable staff is happy to offer suggestions to help you make the most of your time in our charming city while prioritizing your health and happiness on your hormone therapy journey. Call us anytime to learn more!
Improve Your Lifestyle, Maximize Your Results
Getting your hormone levels optimized is an essential first step. However, making positive lifestyle adjustments can enhance the benefits you experience even further. Here are some changes to consider as you start treatment:
Follow an anti-inflammatory diet rich in produce, lean proteins, nuts, seeds, whole grains, and healthy fats. Avoid excess sugar and alcohol. Stay hydrated with water and herbal tea. Take any recommended supplements to address deficiencies.
Try meditation, yoga, deep breathing, and other relaxation techniques to calm your nervous system. Make time for hobbies, friends, and self-care. Get good sleep and avoid burnout. Consider counseling for mood issues. Learn your triggers and how to cope with stress.
Aim for 150 minutes of moderate exercise per week, like brisk walking, swimming, gentle yoga, or cycling. Move more throughout your day. Strength train 2-3 times per week to build bone density and muscle mass. Stretch regularly.
Practice positive thinking, gratitude, and being present. Release resentment and self-criticism. Seek support if sadness, anxiety, or irritability persist. Laughter, music, art, and volunteering can also boost mood.
Challenge yourself with puzzles, learning new skills, reading, games, or community education courses. Participate in social activities that engage your mind. Get good sleep and control stress.
Make time for your partner, family, and friends. Share feelings openly and listen supportively. Communicate needs clearly. Intimacy and touch can deepen bonds. Volunteer or join a group to connect with others.
Adopting a nutritious diet, moving your body, reducing stress, engaging your intellect, fostering community, and nurturing your spirit complements hormone therapy. Our providers can offer guidance to help you maximize wellbeing during this transition and beyond. Feel free to ask us how!
Conclusion
We hope this overview has provided helpful information about hormone imbalance issues both women and men face, along with the life-enhancing solutions Hormone Harmony Clinic can provide. Our experienced practitioners are ready to guide you through this transitional life phase with compassionate care. Feel free to call us with any other questions you may have. We look forward to working together towards your optimal health, vibrancy and enjoyment of life!
